Pandemic Influenza – What You Need To Know
PANDEMIC INFLUENZA is a widespread occurance of the influenza disease that attacks a great portion of the world’s population. It occurs when new and novel strain of the influenza virus A surfaces and most of the world population do not have immunity.
The symtoms of influenza will emerge without us knowing or realising it. Signs and symptoms include:
# High fever of over 38 C
# Sore throat
# Headache
# Tiredness and fatigue
# Body ache
# Severe coughing without phlegm during the early stage
Normal body temperatures differs according to the places at which the readings were taken:
Mouth 35.5C to 37.5C ( 95.9F to 99.5F )
Ear 35.8C to 38.0C ( 96.4F to 100.4F )
Armpits 34.7C to 37.3C ( 94.5F to 99.1F )
Rectum (anus ) 36.6C to 38.0C (97.9F to 100.4F )
If you are experiencing any signs and symptoms of the influenza disease, you are advised to:
# Take fever medication such as paracetamol
# Drink alot of water
# Get alot of rest
# Avoid alcohol and smoking
# Stop visiting public places or gatherings to avoid spreading the disease to those around you
# Cover your nose and mouth with mask, tissue paper or handkerchief when you cough or sneeze
# Inform the relevant authorities about your health condition
Pay attention to the warning signs that could threaten the lives of children:
# Difficulty in breathing
# Lips turning blue
# Constantly exhausted or unable to move
# Lethargic, stupor or difficulties in getting out of bed
# Stiff neck
# Looks confused
# Having fits or convulsion
# Have not been urinating for the past 12 hours
Pay attention to the warning signs that could threatens the lives of adults:
# Prolonged fever for more than 5 days
# Difficulty in breathing, even while resting
# Lips turning blue
# Chest pain while breathing ( inhaling )
# Coughing without phlegm
# Feels that you are recovering, but suddenly having fever and compressed breathing all over again
# Looks confused and lacking orderliness
# Becoming unconscious
If you experience any of the warning signs above, please proceed IMMIDIATELY to the SPECIAL COUNTERS at the designated hospitals.
I am a 54 years retired health related profession married to a beautiful secretary. Now residing in Malaysia with my 3 daughters age 14years to 20years and my only son age 8 years.
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